Do You Have to Wear Sunscreen When You Have a Spray Tan?

A fresh spray tan can give you a gorgeous, sun-kissed glow without the harmful effects of UV exposure. But one common question that comes up after getting a spray tan is: "Do I still need to wear sunscreen?" The short answer is—yes! Here’s why protecting your skin is just as important, even with a spray tan.

Why Do You Need To Wear Sunscreen?

1. A Spray Tan Does Not Provide UV Protection

Spray tans work by applying a tanning solution containing DHA (dihydroxyacetone), which reacts with the amino acids in the outer layer of your skin to create a bronzed look. However, this process does not provide any actual protection from the sun’s harmful UV rays. Even with a deep, dark spray tan, your skin is still just as vulnerable to sunburn and damage as it was before.

2. Sunburn Can Ruin Your Spray Tan

A sunburn not only harms your skin but can also cause your spray tan to fade unevenly or peel. If your skin becomes red and inflamed, it can lead to premature shedding, resulting in an uneven, blotchy appearance. To keep your spray tan looking smooth and flawless, always use sunscreen when spending time outdoors.

3. You Can't Get a Spray Tan with a Sunburn

If you get sunburned, it’s best to avoid getting a spray tan until your skin has fully healed. Sunburned skin is inflamed and sensitive, which can make the tanning solution cling unevenly, resulting in a blotchy or patchy tan. If your skin starts peeling, the tan will flake off unevenly, making it look even worse. To achieve the best results, always wait until your skin is back to normal before booking your spray tan appointment.

4. UV Exposure Causes Premature Aging and Skin Damage

Regardless of how bronzed your skin looks after a spray tan, UV exposure can still lead to wrinkles, fine lines, and hyperpigmentation over time. Using sunscreen daily helps protect your skin from premature aging, ensuring a youthful and healthy complexion long after your spray tan fades.

How to Choose the Right Sunscreen for a Spray Tan

To keep your tan looking its best while staying protected, opt for a broad-spectrum sunscreen with at least SPF 30. Look for a formula that is oil-free and non-comedogenic, as oily sunscreens can break down your tan faster. It’s also important to avoid or use sunscreens with minimal alcohol, as this will dry out your skin and cause your tan to fade more quickly. Importantly, a big culprit of alcohol in sunscreen are aerosols, so it’s best to avoid these. Mineral sunscreens with zinc oxide or titanium dioxide are great options since they sit on top of the skin and provide effective protection without interfering with your tan.

Product recommendation: I personally like to use the Neutrogena Ultra Sheer sunscreen. It provides great protection, doesn’t feel greasy at all, and doesn’t fade my tan!

Additional Sun Protection Tips

• Reapply sunscreen every two hours, especially if swimming or sweating.

• Wear protective clothing like hats, sunglasses, and long sleeves when exposed to the sun for long periods.

• Seek shade during peak sun hours (10 AM – 4 PM) to minimize direct UV exposure.

Final Thoughts

A spray tan gives you a beautiful bronzed look, but it doesn’t offer any sun protection. To maintain both your tan and your skin’s health, always wear sunscreen when spending time outdoors. Protecting your skin will not only help preserve your tan but also prevent long-term sun damage and keep your skin looking radiant for years to come!